Nutritional Therapy in Edinburgh, Scotland

 

Healthy and delicious smoothiesWelcome to Frances Bavin Nutrition

 

Thanks to the TV and media, we are all more aware of the importance of good nutrition, the issues surrounding the mass production of food and how stress and a sedentary lifestyle can be detrimental to our health.  Unfortunately we are also bombarded with contradictory facts about diet and it can be difficult to know what to believe.

 

The more natural and unprocessed your food the better but there are other factors which may vary from person to person such as nutrient imbalances, digestive problems and food intolerances.  To optimise your health, these aspects need to be identified and addressed alongside changes to your diet and lifestyle.

A nutritional therapist can help you to pinpoint such issues and then tackle them using a dietary program which suits you.

 

NEWS - May 2012

 

WEIGHT LOSS COURSE

This course is for those who want a long term solution to keeping weight down, and just as importantly, to improving their health.  Taking a tried and tested program and adding motivational techniques, group work and close monitoring as well as education, we feel this is much more than your average weight loss program.  We are also able to run this course in offices or other workplaces for minimum numbers of 6.  For more information visit www.Square1WeightLoss.com

 

WESTON A PRICE FOUNDATION

We are trying to raise awareness of WAPF in Scotland.  If you would like to get involved, please visit our Facebook Page or Meetup Group.  The foundation challenges 'politically correct nutrition', promotes traditional diets including raw and fermented foods and eating locally sourced natural foods.

 

RECENT TRAINING & CPD

Book by Natashsa Campbell McBride - Gut & Psychology Syndrome

Full weekend of lectures - Weston A Price Foundation 'Wise Traditions Conference London 2012'

Talk by Alessandro Ferretti 'To Burn or Not to Burn - Fat is the Question'

Talk by Dr Wilson - 'Overcoming Adverse Stress'

Talk by Tom O'Brien - 'Coeliac and Gluten Sensitivity'

Full weekend of lectures - Nutri's Functional Medicine Conference