Nutritional Therapy in Edinburgh, Scotland

 

Healthy and delicious smoothiesWelcome to Frances Bavin Nutrition

 

Thanks to the TV and media, we are all more aware of the importance of good nutrition, the issues surrounding the mass production of food and how stress and a sedentary lifestyle can be detrimental to our health.  Unfortunately we are also bombarded with contradictory facts about diet and it can be difficult to know what to believe.

 

The more natural and unprocessed your food the better but there are other factors which may vary from person to person such as nutrient imbalances, digestive problems and food intolerances.  To optimise your health, these aspects need to be identified and addressed alongside changes to your diet and lifestyle.

A nutritional therapist can help you to pinpoint such issues and then tackle them using a dietary program which suits you.

 

NEWS - January 2010

 

Frances is now also working at David Calder Studio.  David, a former world cup freestyle skier and manager of Claridge's health club, runs this beautiful studio in the West End of Edinburgh.  The focus is on personal training with massage, osteopathy and now nutritional therapy also available.  For more information visit www.david-calder.co.uk